I am offering a referral program. Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

The Recipe Series for March 2023

March Happenings

(some serious and some not … it’s all about balance)

Women's History Month

This month is dedicated to reflect on the often overlooked contributions that women have made throughout history. It grew out of a weeklong celebration of women’s contributions to culture, history and society organized by the school district of Sonoma, California, in 1978^[1].

This year’s theme is “Women Who Tell Our Stories''. The National Women's History Alliance will “encourage recognition of women, past and present, who have been active in all forms of media and storytelling including print, radio, TV, stage, screen, blogs, podcasts, and more. The timely theme honors women in every community who have devoted their lives and talents to producing art, pursuing truth, and reflecting the human condition decade after decade.”

Here are a few options you can try out:

●      Plant Based Crumbles

●     Plant Based Ground Beef Substitute 

●      Beyond Meat Plant Based Jerky

And a couple of vegan cookbooks to get you started:

●      Tabitha Brown

●      Pinky Cole

Cooking Tips I Have Learned Over The Years

I have been cooking for a long, LOOOOOONG time. So long that people will come up to me to rave about something I cooked for them decades ago and I don’t even remember cooking for them, let alone what I made. 🤣🤣

●      If you are cooking for any kind of event (birthday party, dinner party, Thanksgiving etc.) IT IS OKAY NOT TO MAKE EVERY SINGLE DISH YOURSELF. Why kill yourself? Costco has EXCELLENT frozen appetizers and desserts to choose from, and don’t get me started on that addiction inducing roast chicken! My point is cook one or two dishes yourself and buy the rest. Save yourself the headache.

●      It is Murphy’s Law that the first pancake or omelet you make is going to be horrible. Just know the second one will be one hundred times better.

●      This one is from Rachel Ray but it is oh so helpful. Have a bowl or container on the counter where you are chopping and peeling to throw the scraps into. Going back and forth to the garbage can is inefficient and time consuming. Basic? Yes. Necessary? Absolutely.

●      If you mistakenly oversalt a soup or stew that you’re making, add a splash of either plain vinegar, white wine vinegar, red wine vinegar or rice wine vinegar. It balances out the salt.

●      Buy pre-peeled garlic. Yes, I said it.

Pi(e) Day - March 14th

Pi Day is celebrated annually on March 14th by math enthusiasts and pie lovers alike. This day is dedicated to celebrating the mathematical constant π (pi), which is the ratio of a circle's circumference to its diameter. Pi has been studied by mathematicians for thousands of years and is used in various fields like physics, engineering, and even music. Sounds important but I have to be honest … math and I are not friends. I had to take remedial math in college smh.

One of the most popular ways to celebrate Pi Day (and what I’m most interested in!) is by baking and eating pies. Many people bake pies in the shape of the pi symbol, while others create pies with mathematical designs or punny names like "apple pi" or "cherry pi(e)". Some bakeries even offer discounts on pi-related treats on this day.

Here’s some websites that either have AWESOME pie recipes or MAKE awesome pies:

●      14 Delicious Pies for Pi Day (Food and Wine)

●      21 Pie Recipes (Southern Living)

●      https://www.piecorpsnyc.com/

 St. Patrick’s Day - March 17th

This year marks the return of the St. Patrick’s Day Parade in New York! The parade starts at 11AM on 44th Street, going up Fifth Avenue, past St. Patrick’s cathedral and ends about 5pm at the American Irish Historical Society at East 80th Street. Now if you’re interested in a way that doesn’t include drinking, here are some suggestions lol:

●      Cooking Class

●      Beer and Cheese Pairing

●      St. Patrick's Day Cruise

●      Comedy

●      See the movie Leprechaun

I will also be offering good ole’ Corned Beef and Cabbage on my Shef site! And if you are a new customer, please use my referral code sheftresia724 to get $15 off of your first TWO orders.

Chips and Dip Day - March 23rd

This honestly is one of my favorite things to eat. I’m more of a snacker so if you give me either a charcuterie board or chips and dip, I’m a happy camper all day long. There are HUNDREDS of dip recipes, but these are some of my favorites:

●      Dill Dip

●      Everything Onion Dip

●      Guacamole Dip

●      Spinach Artichoke Dip

Mom and Pop Small Business Day - March 29th

Mom and Pop stores have been an essential part of communities for decades, providing a more personalized and unique shopping experience. In recent years, with the rise of big-box retailers and online marketplaces, it's easy to overlook the importance of these small businesses. However, in 2023 and beyond, the need for these stores has become even more important.

One of the significant advantages of Mom and Pop stores is their ability to provide a personalized shopping experience. These stores often have a better understanding of their customers' needs and preferences, which allows them to tailor their products and services accordingly. This personalized approach can be especially valuable in today's world, where consumers are looking for more meaningful and authentic connections with the businesses they support.

In 2023 and beyond, it's more important than ever to support Mom and Pop stores. These small businesses have faced many challenges in recent years, from competition with big-box retailers to the impact of the pandemic. By supporting these stores, you are not only helping to keep them in business, but you are also helping to preserve the unique character and identity of your community.

Check out my referral program!

Refer a friend, family member, co-worker, neighbor (you get the idea) and receive a 23% (to represent 2023) discount on your next order once they make a purchase!

Go to the homepage of my website to fill out the form

THAT’S IT FOR THIS MONTH FAMILY!!!!!!!!!!!!

Remember I am here for any food related event you may have coming up, big or small. I offer catering, meal prep, personal chef services and cooking classes. Whatever you need, I got you covered!

Thank you for taking the time to read my rambling. 

I truly appreciate it